How do Work It Dance and Fitness instructors keep their sanity during COVID-19? By doing the “Don’t Rush” Quarantine Challenge of course! Larisa: Pole Dancing, Off the Pole (strength training), Chair Dancing, and Flexibility classes Tanya: Pole Dancing Choreography, Power Hour (strength training) classes Lucy: Pole Dancing, Intro to Sexy Heels, Sexy Flexibility classes…Details
Q: What inspired you to start your business?
A: I wanted to combine my passion for dance and fitness into one studio. I wanted to create an inclusive place that felt like home, even on your first visit. And I wanted fitness to be fun. If you’re having fun, you’ll want to make it a regular part of your life!
WORK IT is owned by a SURVIVOR Michelle uses fitness to keep herself strong in her battle against breast cancer. WORK IT is a black, female owned business Work It welcomes all humans to our studio. WORK IT is COVID-19 Certified We continually keep your safety and well being in mind. WORK IT is a…Details
5 REASONS TO REGISTER FOR THE 1 YEAR POLE COMPETITION PACKAGE THAT HAS NOTHING TO DO WITH COMPETING You will be on the fast track for learning to pole dance. Learning to pole dance is a journey and it takes time for your body to develop the strength it needs to be able to defy…Details
Keeping an Alkaline Body What does that mean and why should I do it? Today after my fitness class at Work It, a few student and I were taking about health conditions and what I have been doing to optimize my health. “I heard you mention in the past about keeping your body alkaline. What…Details
Do you know that nagging, dragging feeling you get when you are about halfway through your pole class, or partway through that bellydance class? The feeling like you can’t push your body one bit more? Well, we have great news for you: this ultimate energy booster tonic will not only help motivate you to…Details
Thank you to everyone that filled out our spring survey! Your feedback was invaluable! Summary: 41 people filled out the survey. Bellydance, Tone and Tighten, and Pole Fitness were the three classes you are most interested in. Most are either taking class 1-2 times a week, or haven’t tried any of our classes yet (what’s…Details
Unleash that “Inner Diva“ with Burlesque!Get ready to bring Work It Dance and Fitness Studio’s perfect blend of dance and fitness techniques into the comfort of your own home. This unique series of total body workout videos are not only fun to do, but will have you burning fat, building muscle, and feeling more confident…Details
Fitness Blog I was very surprised when I received an email from Viveca asking me to be interviewed for the June 2014 issue of her fitness blog, “Muscle Can Be…Muscle Is…”. As Viveca explains, her blog is “a campaign created to motivate and inspire women to become more active and live healthier lives.” Viveca interviews…Details