We’re Bringing Fun Back to Fitness

★★★★★ 5 STARS ON GOOGLE!                 ★★★★★ 5 STARS ON FACEBOOK!



No experience necessary! Be amazed at the strength you’ll develop from pole class! “Newbie” to Expert level classes available.   (I’M NEW)

Barre, Bellydance, Hip Hop, Flexibility, Burlesque, Cardio Cheer, Heels classes and more! (I’M NEW)

Become more comfortable and feel really empowered with your body.  Giggles welcomed. (I’M NEW)

Work It will create the perfect Private Pole Dancing or Non-Pole Dancing party for you! (more)


Policies and Procedures

In order to ensure we are doing our best to come back in a way that makes everyone comfortable, and in accordance with procedures set out by the state of Connecticut, we have instituted new studio policies. 

These policies are to ensure the comfort of everyone involved, a positive studio culture, and a quality learning experience.

Check out our Classes

The best exercise classes are the ones that motivate you, challenge you, and leave you wanting more!  Our classes are designed for the everyday person who wants to combine FUN with fitness!  Take a few classes and learn what Work It is all about!

NO EXPERIENCE NECESSARY! All fitness levels welcome!

  • Pole Dance by Gan Khoon Lay from the Noun Project




    • New to Pole
    • Back to Basics
    • Learn to Pole Dance



    • Pole N’ Heels
    • Pole Flow Choreography
    • Open Level Pole 
    • Inverts and Handstands
  • Fitness by Adrien Coquet from the Noun Project



    • Tone and Tighten
    • Deep Stretching
    • Liquid Motion
  • Belly Dancing by Gan Khoon Lay from the Noun Project



    • Bellydancing
    • Burlesque
    • Hip Hop
    • Cardio Cheerleading
  • Hula Hoop by Luis Prado from the Noun Project


    These classes rotate on a weekly basis! Hula Hoop Core Conditioning, Dance Parties and more! 

Pricing Plans

The more you buy, the more you save!


We will match any competitor’s prices within a 30 mile radius! Call for details. 
$35single class / drop in
  • Good for all regularly scheduled classes
  • 3 month expiration
  • Perfect for the occassional drop in
$20per Live Online class
  • WEEKLY and MONTHLY packages available
  • Includes: Access to LIVE ONLINE classes Access to our VIRTUAL STUDIO of archived classes (contains over 165 online classes)
  • The shortest commute to our classes!
$99per month (and up)
  • includes: all IN-STUDIO classes, all ONLINE classes, and full access to our VIRTUAL STUDIO
  • Choose from:

    one week / one month

    3 months/ 1 year

  • Save hundreds of dollars a year


We will match any competitor’s prices within a 30 mile radius! Call for details. 

Private Parties

  • This place is amazing!  I first went for a private party as a part of a bachelorette.  I had so much fun – even the most my shy girls felt comfortable.  I have since gone for another class and again had so much fun.  The classes are unique and Michelle, the owner, is very encouraging.  Highly recommend.

    Yelp review

    Sage H.
  • I visited Work It Dance & Fitness for a bachelorette party. The studio was clean, the music was great, and the proprietor had an assortment of chocolates, cheeses, fruit, and drinks for the guests. The instructor created a comfortable environment. We were being silly and it was just the best time. The owner was friendly, professional and fun. I recommend this venue for a girlfriend outing :)!

    Yelp review

    Meryl D.
  • We just had a Bachelorette Burlesque party here last night, and it was so much fun!  Michelle was a fantastic instructor and her personality made everyone feel so comfortable when doing various moves and dances.  She was able to bring out in all of us the sass that is necessary to really getting into a burlesque routine!  Highly recommend this to anyone looking for a fun start to their night!

    Yelp review

    Jessica P.
  • Went for my girlfriends birthday tonight! All three of us had NO POLE experience, and happen to be just us in the class. Our instructor was AMAZING and super fun! we felt super comfortable and learned some fun moves. I definitely recommend this class, I’m addicted!!! thanks for a great class!!!!

    Yelp review

    Vanessa R.
  • I booked a private pole dancing party here for my friend’s bachelorette party. It was so much fun! Our instructor, Michelle, was so nice and talented, plus she made us feel very comfortable. We did floor work, pole work and prop work then tied them all together at the end. We also had hors d’oeuvres and drinks.
    I would book another party here.

    Yelp review

    Danielle L.
  • I booked a class for my sister’s bachelorette party. Michelle was an awesome instructor and everyone had an amazing time! Everyone who attended is thinking about joining a weekly pole dancing class. We really got a good workout. I would highly recommend this place!
    Google review

    Stacie R
  • This place is amazing! My friend wanted to do a pole dancing class for her birthday and we couldn’t have had a better time! Our instructor was sweet, knowledgeable, safe and professional, they had cute decorations for her, the music was great and when we left the other owner made sure our group left safely and happy. If your having an event, want a new way to exercise or if you just wanna have fun and be sexy, check this place out, even the worse dancer (like myself lol) will have a great time!
    Google review

    Alexa B
  • We had an amazing time with our Burlesque class for my friend’s bachelorette! Michelle is incredibly professional in teaching you the proper burlesque techniques, yet she’s fun and entertaining while teaching a group of inexperienced dancers! She even sets up a table of snacks and drinks with decor specific to your party! This was my second bachelorette burlesque party and I hope to do more in the future! Just wish it was closer to my house so I could take part in the weekly classes for a good workout!
    Google review

    Anna M.
  • My girlfriends and I took a pole class as part of a bachelorette party and it was SOOO much fun!!! I’m honestly disappointed that I live too far away to come more often! All of the classes seem awesome and our instructor/the owner was very professional and such a sweetheart. 🙂 I look forward to taking another class in the near future!” Dominique D.

    Dominique D.

Let Work It create the perfect Private Pole Dancing or Non-Pole Dancing party for you!  Perfect for Bachelorette, Birthdays, Girl’s Night Out, Divorcees, Corporate Team Building and more!

Contact Us

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