Pole Dance, Aerial Fitness, Bellydance, Heels Choreography & More in Norwalk, CT | Work It Dance & Fitness

FORGET THE GYM

because you’re about to WORK IT!!!

★★★★★ 5 STARS ON GOOGLE!           â˜…★★★★ 5 STARS ON FACEBOOK!

CELEBRATING OVER 14 YEARS IN BUSINESS IN SOUTH NORWALK, CT!

   *BLACK FEMALE OWNED   *ALL HUMANS ARE WELCOME

POLE DANCING CLASSES

Jump in with no experience required! Witness the incredible strength you’ll gain from our pole classes. We offer everything from “Newbie” to Expert level sessions.

* New Client Special Available *

FITNESS CLASSES

We are not just a Pole Dancing studio! Check out our barre-inspired (Tone & Tighten), cardio-dance (such as Burlesque Heels, Bellydance, Hip-Hop) and other fun non-pole classes!

SEDUCTIVE DANCE CLASSES

Discover a sensual connection and feel empowered in your own skin. Giggles and confidence are both welcomed here.

PRIVATE PARTIES

At Work It, we’ll tailor the perfect Private Pole Dancing or Non-Pole Dancing party for a memorable experience!

Check out our Classes

The best exercise classes are the ones that motivate you, challenge you, and leave you wanting more!  We design our classes for everyday people who seek to blend FUN with fitness. Dive into a few sessions and experience the heart of Work It! Check out our FREQUENTLY ASKED QUESTIONS page for more information.

NO EXPERIENCE NECESSARY! All fitness levels welcome!

  • Pole Dance by Gan Khoon Lay from the Noun Project

    POLE CLASSES

    VERY BEGINNERS

    • New to Pole
    • Back to Basics
    • Learn to Pole Dance

     

    ANY LEVEL POLE 

    • Pole N’ Heels
    • Open Level Pole 
    • Pole Tricks
  • Fitness by Adrien Coquet from the Noun Project

    NON-POLE CLASSES

    • Tone and Tighten
    • Deep Stretching
    • Liquid Motion
  • Belly Dancing by Gan Khoon Lay from the Noun Project

    DANCE BASED CLASSES

    Non-Pole may include:

    • Bellydancing
    • Burlesque
    • Hip Hop
    • Cardio Cheer Dance
  • Hula Hoop by Luis Prado from the Noun Project

    SPECIAL TOPICS FRIDAYS

    These classes rotate on a weekly basis! Hula Hoop Core Conditioning, Dance Parties and more! 

Price Match Guarantee

New Client Specials, single-class options, multi-class packages, and unlimited class packages available 

We will match any competitor’s prices within a 30 mile radius! Call for details. 

$50 per Month Membership
_______________
$15per class
  • Perfect for taking 1-2 class per week!
  • The more classes you buy,

    the more you save!
  • Cancel anytime!
BUY NOW
SINGLE CLASS
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$35single class / drop in
  • Good for all regularly scheduled classes
  • 3 month expiration
  • Perfect for the occassional drop in
BUY NOW
New Student Special
_________
$992 weeks of UNLIMITED CLASSES!
  • Try every class

    on the schedule!
  • Price match guarantee!

    If you find a better price

    in a 30 mile radius, we will MATCH IT!
  • No experience needed!!
BUY NOW

Private Parties

Dive into an unforgettable celebration with Work It! Whether it’s a Bachelorette bash, Birthday blowout, Girls’ Night Out, empowering Divorcee soirĂ©e, or Corporate Team Building, we craft the most captivating Pole Dancing or Non-Pole Dancing parties you won’t want to miss!

Learn More

Contact Us

We would LOVE to hear from you! Fill out the information below and someone will respond within 24 hours to your questions and requests!

    COMING BACK DURING COVID-19

    Policies and Procedures

    In order to ensure we are doing our best to come back in a way that makes everyone comfortable, and in accordance with procedures set out by the state of Connecticut, we have instituted new studio policies. 

    These policies are to ensure the comfort of everyone involved, a positive studio culture, and a quality learning experience.

    I’ve Read the Policies / Book Class
    Our COVID-19 Policies