Discover What Your Body Can Do.

Come As You Are. Leave Stronger.

No experience, flexibility, dance background, or special fitness level required. Our supportive instructors will meet you where you are and guide you every step of the way.

★★★★★ 5-STAR RATED ON GOOGLE & FACEBOOK

SERVING NORWALK SINCE 2010 • BLACK WOMAN-OWNED • ALL HUMANS WELCOME

Curious about Pole? Start here!

Never touched a pole? You’re in the right place. Our supportive beginner classes help you build strength, learn exciting moves, and have fun from your very first class.


Explore Beginner Pole →

Looking for Fitness Without the Pole?

Build strength, improve flexibility, and energize your body through Tone & Tighten, stretching, dance fitness, and other fun, beginner-friendly ways to move.


Explore Fitness Classes →

Explore your sensual side with seductive pole and non-pole classes, including heels choreography, burlesque, and more. Confidence, self-expression, and giggles are always welcome here.


Explore Seductive Classes →

 

From one-on-one instruction to unforgettable group celebrations, we’ll customize a pole or non-pole experience just for you.


Explore Private Experiences →

Find the Class That Moves You

Whether you want to try pole for the first time, build new skills, dance with confidence, or make fitness more fun, there’s a place for you at Work It.

Beginner-friendly options available • All bodies and fitness backgrounds welcome

  • Pole Dance by Gan Khoon Lay from the Noun Project

    POLE DANCING→

    NEW TO POLE

    Start from the very beginning in a supportive, judgment-free environment. Learn foundational moves, build confidence, and progress at your own pace. See Class Description for what to wear to class.

     

    POLE SKILLS & FLOW

    Continue your pole journey through spins, tricks, combinations, choreography, and movement designed for a range of experience levels.

  • Fitness by Adrien Coquet from the Noun Project

    STRENGTH, FITNESS & FLEXIBILITY →

    Build strength, improve mobility, and feel good in your body through conditioning, stretching, and fun fitness-based movement.

  • Belly Dancing by Gan Khoon Lay from the Noun Project

    DANCE & SELF-EXPRESSION →

    Unleash your confidence through sensual, high-energy, and expressive pole and non-pole dance experiences. See class description for what to wear.

     

  • Hula Hoop by Luis Prado from the Noun Project

    WORKSHOPS & SPECIAL EXPERIENCES

    Look for rotating workshops, progressive series, guest instructors, pop-up classes, open practice opportunities, and other limited-time experiences.

     


    New here? Read our FAQs →

     

Flexible Options for Every Schedule

Choose what works for you: a monthly membership, a single drop-in class, or two unlimited weeks to explore Work It.

New Client Price Match: Find a comparable introductory offer from a local studio within 30 miles? Contact us for price-match details.

$50 Per Month Membership
_________
$15per class
  • Your $50 monthly membership

    unlocks $15 classes.

  • Best for attending one

    or more classes each week.
  • The more you attend,

    the more you save!
SINGLE CLASS
_________
$35one class / drop in
  • Try any regularly scheduled class

    with no membership required.
  • No package. No ongoing commitment.
  • Maximum flexibility.

    Come when it works for you.

NEW CLIENT SPECIAL
_________
$992 weeks of UNLIMITED CLASSES
  • Try any regularly scheduled class

    for two full weeks

    and discover your favorites.

  • Beginner-friendly classes available.
  • New clients only.

Private Parties & Private Classes

Ready to do something completely different? Whether you’re booking a private class or planning a birthday, bachelorette party, girls’ night, or team outing, we’ll create a customized pole or non-pole experience just for you. We’ll guide you every step of the way, so all you have to do is show up, let loose, laugh, and make memories you’ll be talking about long after it’s over.

Questions? Let’s Talk.

Not sure which class to choose, interested in a private experience, or need help booking? Send us a message and we’ll be happy to help. You can expect a response within one business day.