Pole Fitness Schedule

Your Strength. Your Confidence. Your Pole Era.

Build strength, learn incredible skills and have more fun than any workout has a right to be. Start exactly where you are. We’ll help you grow from there.

Pole dancing class at Work It Dance and Fitness

Find your pole class

This schedule shows pole dancing classes only. Select a class to view details and claim your spot.

Reserve early and arrive 15 minutes before class.

Classes are small and fill quickly. Late arrivals are not permitted to enter class. Missed classes are not eligible for refunds or rescheduling.

Review Policies

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New to pole?

Choose your starting vibe.

You do not need to get stronger, fitter or more flexible before you begin. These classes are designed to help you build all three.

Beginner PoleLearn the essentials in a supportive, beginner-first setting and build confidence from the ground up.
Pole Dance and FlowExplore movement, musicality and confidence while developing your own style.
Skills and StrengthBuild technique, control and strength through progressive pole skills.
Did you know?

Pole is more than a workout.

A few fun facts from the Work It pole community, where strength, confidence and friendship grow together.

You’ll spot poles everywhere

Street signs and scaffolding may suddenly have you wondering, “Could I do a trick on that?”

Strangers become friends

“Enter as strangers, leave as friends” has been above our studio door since 2010.

“Pole kisses” are real

Small bruises can happen while learning. Many dancers wear these little badges of progress proudly.

Our training goes worldwide

Work It instructors have trained with pole athletes from across the U.S. and around the world.