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Some Fun Pole Dancing Facts

Pole dancing can burn between 700-900 calories per class.

Pole dancing can be addicting!  It’s not uncommon to see students looking at sign posts and scaffolding while thinking, “can I stunt on that?”

Pole dancing helps to build communities of friends. The sign above our studio door reads, “Enter as strangers, leave as friends.” It’s been over our door since 2010.

Pushing against the metal poles can cause “pole kisses” (slight bruising). We happily embrace these badges of honor for our hard work.

Work It Pole Instructors have trained with people from pole athletes from all over the world! Italy, Russia, Brazil, France, Canada, Mexico, England, Australia, and of course, the USA.