COVID-19 Studio Policies

In order to ensure we are doing our best to come back in a way that makes everyone comfortable, and in accordance with COVID-19 procedures set out by the state of Connecticut, we have instituted the following policies.

These policies are to ensure the comfort of everyone involved, a positive studio culture, and a quality learning experience. Instructors are empowered to enforce these rules and any decisions made by them to ensure their compliance will be backed by management. These rules are in addition to the terms of service (waiver) and your Membership contract (if applicable). They are subject to change at any time without notice. By participating in programming at Work It Dance and Fitness you understand that Work It Dance and Fitness, LLC. reserves the right to suspend your privileges or terminate your services should you violate these rules.


Classes will be in 1 hr increments with 15 minutes in between each class.
Pole Playground sessions will be suspended until further notice.


Classes purchased in 2019-2020 expired on 12/31/2020. 


By agreeing to these terms, you are acknowledging that your participation in classes is welcomed as long as in good health , showing no signs or symptoms of illness, and are following our new studio policies and protocols.


Walk-in registrations will not be accepted. Classes must be pre-registered and paid for online through our website or app.


Before class: Please arrive at least 15 minutes before class begins to prepare properly. We encourage that you leave all belongings not used for class in your vehicle as cubbies may not be available for use at this time.

During class: Doors will open for entrance as soon as the last class ends. You can line up outside out studio entrance (please maintain proper social distancing) and once doors are open, grab your equipment and take your spot. We request that once you have taken your place you limit your movement around the studio except in you workout area. Any studio equipment used can be sanitized and returned to its place at the end of class.

After class: Students must disinfect their poles/equipment used with the properly designated solution before leaving the studio. 

IMPORTANT: Doors will be locked promptly at the start time of the class. If you are not in your spot participating in the class at 5 minutes before class start time, you will not be allowed to participate. No exceptions.


In accordance with the reopening guidelines for the state of Connecticut, vaccinated students can participate without a mask upon showing proof of full vaccination when CT guidelines determine it’s safe to do so indoors.  Students are welcome to participate without proof of vaccination as long as their mask remains worn at all times.


Spotting will be permitted if both the student and instructor are comfortable with the spot. Please be prepared for minimal physical instruction and classes that focus more on conditioning and verbal/visual instruction.


While we will still have equipment in the studio available for use, we are recommending that students bring in their own mats, blocks, etc. Any studio equipment used must be sanitized after each use.


Work It will be practicing strict sanitation practices in between classes in accordance with CDC recommendations and state requirements. 15 minutes will be provided between each class to allow sufficient time for students to vacate the studio and prepare for the next class.


Should you become exposed or have a confirmed case of COVID-19, you are required to notify the studio immediately so we can take the necessary action. Failure to do so may result in the termination of your ability to attend classes.


This is a constantly evolving situation and Work It Dance and Fitness, LLC. will continue to adjust its operations and policies in real time in accordance with state guidelines and CDC recommendations. Modifications to other policies will be made on a case by case basis as appropriate. We understand that this is a period of adjustment for both our students and the studio as whole and we are working constantly to keep you informed and address any concerns. Please contact us at and we will get back to you as soon as possible.

Refusal to comply with the instructor will be dealt with in accordance of studio policy.


Posted with permission from SkyHigh Studios