Non-Pole Fitness Classes – Work It Dance and Fitness

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Work It Dance and Fitness

FORGET THE GYM — We're Bringing Fun Back to Fitness

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Our Studio
Classes/Schedule
Blog Posts
Pricing
Private Parties
- Pole Dancing Parties
- Non-Pole Parties
Shop
Contact Us
COVID-19 Policies

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Non-Pole Fitness Classes

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POLE DANCING CLASSES

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Location:
19 North Main Street
Norwalk, CT 06854
Phone numbers:
+1 203-803-9398

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Work It Dance and Fitness

2 weeks ago

Happy Mother's Day to all of strong, loving women in your life! ❤️ ... See MoreSee Less

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Work It Dance and Fitness

2 weeks ago

Interested in teaching fitness in Norwalk CT? We're hiring! Join our Work It family! ❤️ DM us for more info. ... See MoreSee Less

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Work It Dance and Fitness

3 weeks ago

Last class of the workshop!!! 8pm Monday May 8th. Sign up at workitfit.com ... See MoreSee Less

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@workitfit

Happy Mother's Day to all of strong, loving women

Happy Mother's Day to all of strong, loving women in your life! ❤️

Interested in teaching fitness in Norwalk CT? We'r

Interested in teaching fitness in Norwalk CT? We're hiring! Join our Work It family! ❤️ DM us for more info.

Last class of the workshop!!! 8pm Monday May 8th.

Last class of the workshop!!! 8pm Monday May 8th. Sign up at workitfit.com

Dance is a state of mind. #workit #workitfitct #ch

Dance is a state of mind. #workit #workitfitct #choreo #heels #heelsclass #norwalkct #empower #selfconfidence

Tonight's Pole and Heels class is SOLD OUT! Sign u

Tonight's Pole and Heels class is SOLD OUT! Sign up now for next week to secure your spot!
#poledancing #class #fitness #heelsclass

TONIGHT!!
We will be dancing to My Love by J.T. 👠
6:45pm at workitfit.com
#danceclass #heelsclass #heelsdance #choreography #203 #norwalkct

We love hosting parties! Here's a few from the pas

We love hosting parties! Here's a few from the past week!
👠 Bachelorette 🎁 Birthdays 💃 Girls Night Out
Book yours today!
#203 #PartyIdeas #thingstodoinct
#bacheloretteparty

Hip Hop is coming back! 8 week workshop starting

Hip Hop is coming back!
8 week workshop starting March 20
Mondays at 8pm
No experience necessary!
Limited space ~ Reserve your spot today!
WorkItFit.com

This barre inspired workout may look easy, but wil

This barre inspired workout may look easy, but will challenge every muscle in your body! #203 #fitness #barre #exercises #handweights

Beginner Hip Hop is popping at Work It Dance and F

Beginner Hip Hop is popping at Work It Dance and Fitness. Sign up to reserve your spot today!

Ready to shake things up? Come try our hip hop cla

Ready to shake things up? Come try our hip hop class at Work It Dance & Fitness! No experience necessary, just bring a positive attitude and a willingness to have fun. Perfect way to get active and meet new people. Classes held weekday evenings. Join us and discover the joy of hip hop dance! #hiphopdance #beginnerswelcome #danceandfitness

Feeling stressed at work? Take a break and join me

Feeling stressed at work? Take a break and join me for a restorative yoga class at Dance and Fitness in Norwalk, Connecticut! Let's find inner peace and tranquility while improving flexibility and relaxation. Trust me, your mind and body will thank you. See you on the mat! #yoga #relaxation #wellness #worklifebalance

No judgments here! Come feel supported, appreciate

No judgments here! Come feel supported, appreciated, and accomplished. We got you boo. And it's fun too!.

Instagram post 17932972472499924

Instagram post 17932972472499924

New beginner dance workshop! No dance experiences

New beginner dance workshop! No dance experiences necessary! Let's bring in 2023 with a bang!

Happy New Year everyone! Time to get back into cla

Happy New Year everyone! Time to get back into class! See you tomorrow night! 💃🕺💃
#resolutions #fitness #gym #funfitness #203 #CT