New Flexibility Instructor at Work It!

Flexibility with Demetrious Monday’s at 6:30pm $20.00 (pre-registrtion required) Demetrious is a local 12-year seasoned fitness trainer raised in Stamford, CT. He works as a personal trainer to athletes of all sports, children, seniors, pre and post natal women, special needs, as well as the everyday person. Demetrious holds a degree in physical education and multiple fitness…

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Student Performance Opportunity

Student Performance Showcase in August Calling all Work It clients!  Here’s your chance to show your friends and family what you have learned in class! Perform as a group, a trio, a duet, or a solo.  Choose to perform Bellydance, Burlesque, Pole, or a style from Fusion Dance Fitness.  Perform in as many numbers as…

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Pole Dancing Competition Comes to Work It!

On August 18th 2013, Work It will be hosting Connecticut’s first Pole Dance America regional competition. This is the first systematic competition in the country that allow competitors to demonstrate technical skills, form, individuality and creativity while the competitors stay within the parameters of the rules to gain maximum points with the unique scoring system. Competitors from…

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