Fitness Blog I was very surprised when I received an email from Viveca asking me to be interviewed for the June 2014 issue of her fitness blog, “Muscle Can Be…Muscle Is…”. Β As Viveca explains, her blog is “a campaign created to motivate and inspire women to become more active and live healthier lives.” Viveca interviews…
DetailsBy Make-Up by Michelle Saturday June 21, 1:30pm-3:30pm $50.00 per person You asked for it, and Work It provides! Β Learn basic techniques that will enhance your makeup skills for stage. Β In this two (2) hour workshop, you may learn techniques such as: β’ Blending colors β’ Contouring Β β’ Making your makeup last throughout the…
DetailsStudent Performance Showcase in August Calling all Work It clients!Β Here’s your chance to show your friends and family what you have learned in class! Perform as a group, a trio, a duet, or a solo.Β Choose to perform Bellydance, Burlesque, Pole, or a style from Fusion Dance Fitness.Β Perform in as many numbers as…
DetailsOn August 18th 2013, Work It will be hosting Connecticut’s first Pole Dance America regional competition. This is the firstΒ systematic competitionΒ in the country that allow competitors to demonstrate technical skills, form, individuality and creativity while the competitors stay within the parameters of the rules to gain maximum points with the unique scoring system. Competitors from…
DetailsWorking Out Sick Being sick stinks, but so does missing your favorite Work It class. Β Should you work out when you are “under the weather” or just stay home and rest? Β Most experts say mild to moderate exercise is fine when feeling sick if you pass the “neck check,” which means that your symptoms are…
DetailsInternational Pole Athlete Rafaela Montanaro will be visiting Work It Dance and Fitness for an exciting POLE JAM!!! FRIDAY APRIL 19th 7:00-10:00PM $45.00 PP Register HERE Only 18 spots total! What is a Pole Jam? An informal gathering where pole dancers of all levels can share moves, tips, and technique. This is a great opportunity…
DetailsCouples Hip-Hop Dance Class Valentine’s Day with Morris Parker When: Thursday February 14th 7:30-8:30pm What: Bring a friend and save 50%! If you want to dance like Usher, Beyonce, or other video stars, then this class is for you! Combining hip-hop, aerobics and jazz, these classes are fun packed calorie burners. Purchase your class and…
DetailsIn honor of breast cancer awareness month, Work It Dance and Fitness is hosting Dance for Cancer A Celebration of Survival Sunday October 28th Funds donated will benefit The C.H.A.I.N. Fund, Inc. Show your support by wearing pink and and joining us for three amazing events: 1:00 PM Welcome Reception 1:30 PM Pole Dance…
DetailsAre you ready for a WICKED good time? Work It Dance and Fitness is proud to present: A HALLOWEEN PARTY for the Grown and Sexy! * Pole Dancing Lessons! * Pole Playtime * Adult Beverages (Must be 21+ yrs old to drink) * Candy * and More! Saturday October 27th 8:00pm to Midnight $10.00 online/…
DetailsThe music is pumping. Your hips are swaying. You feet are moving.Β You are smiling because you feel GREAT! It’s Modern Dance, West African, and Hip-Hop. It’s Fusion Dance Fitness! SATURDAY OCTOBER 20th!!! 1:00pm to 2:00pm Guest Instructor Cory Murphy $15.00 ONLINE $20.00 AT THE DOOR No Dance Experience Required! ** Free for Unlimited Class…
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