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  • Our Studio
    • Meet the Owners of Work It
    • Your Awesome Instructors
    • Frequently Asked Questions
    • Pictures and Videos
      • Videos
      • Pictures
      • TV Appearances!
      • Reviews- Read one/ Leave one
      • Blog
  • Classes/Schedule
    • FULL CLASS SCHEDULE
    • POLE DANCING CLASSES
    • NON-POLE DANCING CLASSES
    • WORKSHOPS
    • ALL CLASSES OFFERED
    • Book Classes
    • Cancellation / Late Policies
    • Photo Release/ Use of Likeness Waiver
  • Blog Posts
  • Pricing
    • HOLIDAY SAVINGS
    • NEW STUDENT SPECIAL
    • MEMBERSHIPS
    • All Pricing Options
    • Gift Certificates
  • Private Parties
    • Pole Dancing Parties
    • Non-Pole Parties
  • Shop
    • Gift Certificates
    • Videos for Sale (Work It Classes)
    • Video on Demand
  • Contact Us
    • Contact Us
    • INSTAGRAM
    • FACEBOOK
    • Directions
  • COVID-19 Policies
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  2. 2017
  3. December
  4. 03

Keeping the Body Alkaline

Fitness Tips, Work It In The NewsBy MichelleDecember 3, 2017

Keeping an Alkaline Body What does that mean and why should I do it? Today after my fitness class at Work It, a few student and I were taking about health conditions and what I have been doing to optimize my health.  “I heard you mention in the past about keeping your body alkaline.  What…

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