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  • Our Studio
    • Meet the Owners of Work It
    • Your Awesome Instructors
    • Pictures and Videos
      • Videos
      • Pictures
      • TV Appearances!
      • Reviews- Read one/ Leave one
      • Blog
  • Classes/Schedule
    • FULL CLASS SCHEDULE
    • POLE DANCING CLASSES
    • NON-POLE DANCING CLASSES
    • WORKSHOPS
    • ALL CLASSES OFFERED
    • Book Classes
    • Cancellation / Late Policies
    • Photo Release/ Use of Likeness Waiver
  • Blog Posts
  • Pricing
    • NEW STUDENT SPECIAL
    • MEMBERSHIPS
    • All Pricing Options
    • Gift Certificates
  • Private Parties
    • Pole Dancing Parties
    • Non-Pole Parties
  • Shop
    • Gift Certificates
    • Videos for Sale (Work It Classes)
    • Video on Demand
  • Contact Us
    • Contact Us
    • INSTAGRAM
    • FACEBOOK
    • Directions
  • COVID-19 Policies
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  2. 2017

Keeping the Body Alkaline

Fitness Tips, Mommy Blog, Work It News_MainBy MichelleDecember 3, 2017

Keeping an Alkaline Body What does that mean and why should I do it? Today after my fitness class at Work It, a few student and I were taking about health conditions and what I have been doing to optimize my health.  “I heard you mention in the past about keeping your body alkaline.  What…

Work Out Harder and Longer With Less Soreness!

Work It News_MainBy MichelleNovember 7, 2017

  Do you know that nagging, dragging feeling you get when you are about halfway through your pole class, or partway through that bellydance class? The feeling like you can’t push your body one bit more? Well, we have great news for you: this ultimate energy booster tonic will not only help motivate you to…

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