Michelle Abbruzzese, 1st place level 4 winner PSO 2016

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Q: What inspired you to start your business?
A: I wanted to combine my passion for dance and fitness into one studio. I wanted to create an inclusive place that felt like home, even on your first visit. And I wanted fitness to be fun. If you’re having fun, you’ll want to make it a regular part of your life!

Don’t Rush Quarantine Challenge

How do Work It Dance and Fitness instructors keep their sanity during COVID-19? By doing the “Don’t Rush” Quarantine Challenge of course!   Larisa: Pole Dancing, Off the Pole (strength training), Chair Dancing, and Flexibility classes Tanya: Pole Dancing Choreography, Power Hour (strength training) classes Lucy: Pole Dancing, Intro to Sexy Heels, Sexy Flexibility classes…

Spring 2017 Survey Results

Thank you to everyone that filled out our spring survey!  Your feedback was invaluable!  Summary: 41 people filled out the survey.  Bellydance, Tone and Tighten, and Pole Fitness were the three classes you are most interested in.  Most are either taking class 1-2 times a week, or haven’t tried any of our classes yet (what’s…