Since 2010, Work It Dance and Fitness, or “Work It” for short, has been featured in the news for it’s unique classes and its mission to “Bring Fun Back To Fitness”

Muscle Can Be…Muscle Is…Survival

An interview with Work It Owner Michelle about survival Muscle is Survival …My Fight with Breast Cancer I was very surprised when I received an email from Viveca asking me to be interviewed for the June 2014 issue of her fitness blog, “Muscle Can Be…Muscle Is…”.  As Viveca explains, her blog is “a campaign created…

Don’t Rush Quarantine Challenge

How do Work It Dance and Fitness instructors keep their sanity during COVID-19? By doing the “Don’t Rush” Quarantine Challenge of course!   Larisa: Pole Dancing, Off the Pole (strength training), Chair Dancing, and Flexibility classes Tanya: Pole Dancing Choreography, Power Hour (strength training) classes Lucy: Pole Dancing, Intro to Sexy Heels, Sexy Flexibility classes…