FORGET THE GYM
We're Bringing Fun Back to Fitness

Learn a new skill or just come for a fun workout. Work It Dance and Fitness is Connecticut’s best alternative dance and fitness studio for adults. Try one class or try them all! You’ll wonder why you haven’t exercised here sooner!

POLE DANCING “NEWBIES”
If you are new to pole dancing, don’t be afraid! Start with Intro to Pole first!
FEEL SEXY
Looking for the “sexier” side of pole? Sensual Movements is for you.
FREE CLASSES
Maximize your results by attending multiple pole classes! Buy 5 Pole Classes get 1 free!
OTHER CLASSES
We have dance and fitness classes designed to be challenging for all fitness and skill levels!
fitness, classes, pole dancing, belly dancing, zumba, burlesque