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Work It Dance and Fitness
FORGET THE GYM — We're Bringing Fun Back to Fitness
Work It Dance and FitnessWork It Dance and Fitness
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YouTube page opens in new windowTwitter page opens in new windowLinkedin page opens in new windowFacebook page opens in new window
  • Our Studio
    • Meet the Owners of Work It
    • Your Awesome Instructors
    • Pictures and Videos
      • Videos
      • Pictures
      • TV Appearances!
      • Reviews- Read one/ Leave one
      • Blog
  • Classes/Schedule
    • FULL CLASS SCHEDULE
    • POLE DANCING CLASSES
    • NON-POLE DANCING CLASSES
    • WORKSHOPS
    • ALL CLASSES OFFERED
    • Book Classes
    • Cancellation / Late Policies
    • Photo Release/ Use of Likeness Waiver
  • Blog Posts
  • Pricing
    • NEW STUDENT SPECIAL
    • MEMBERSHIPS
    • All Pricing Options
    • Gift Certificates
  • Private Parties
    • Pole Dancing Parties
    • Non-Pole Parties
  • Shop
    • Gift Certificates
    • Videos for Sale (Work It Classes)
    • Video on Demand
  • Contact Us
    • Contact Us
    • INSTAGRAM
    • FACEBOOK
    • Directions
  • COVID-19 Policies
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Northeast Pole Champion 2016
4:30
Northeast Pole Champion 2016
PERFORMANCE VIDEOS, Pole Dancing Competitions
competition, Northeast, pole, PSO
16 views
PSO Level 4 Entertainment Jr/Sr - Jang
4:27
PSO Level 4 Entertainment Jr/Sr – Jang
PERFORMANCE VIDEOS, Pole Dancing Competitions
competition, CT, dancing, Jang, learn to, lessons, level 4, pole, PSO
12 views
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CONTACT US
  • Location:
    19 North Main Street
    Norwalk, CT 06854
  • Phone numbers:
    +1 203-803-9398

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Work It Dance and Fitness

Work It Dance and Fitness

Pole Dancing, Burlesque dance, Bellydance, Flexibility, Barre / Body Toning, and more in Norwalk, CT

Work It Dance and Fitness is in Connecticut.

2 weeks ago

Work It Dance and Fitness
Rich, a longtime Work It member, recently returned from Florida and jumped right into his fave class: Tone and Tighten! πŸ‹οΈβ€β™‚οΈ Always great having our Work It family together. Can't wait for your next CT visit! 🌟 ... See MoreSee Less

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Work It Dance and Fitness

4 weeks ago

Work It Dance and Fitness
Our latest newsletter! Check it out!

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Labor Day, Discounts, and More from Work It Dance and Fitness

mbo.io

Hello from Work It! We have news to share with you! Labor Day Hours We will be closed from Sat Sept 2 to Mon Sept 4 See our Schedule Our 13th Birthday! But YOU get the gi
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Work It Dance and Fitness is in Connecticut.

1 month ago

Work It Dance and Fitness
Thank you Tiara for celebrating your birthday with us! πŸŽ‰πŸ₯³

#poleparty #birthday #adult #parties #thingstodoinct #norwalkct #sono #workit ... See MoreSee Less

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@workitfitct

workitfitct

5-Star Pole Dancing classes & more!
#norwalkct #stamfordct #fitness #bellydance
#jlo #Shakira #parties
https://linkin.bio/workitfitct

Pole Dance Class - Connecticut
Rich, a longtime Work It member, recently returned Rich, a longtime Work It member, recently returned from Florida and jumped right into his fave class: Tone and Tighten! πŸ‹οΈβ€β™‚οΈ Always great having our Work It family together. Can't wait for your next CT visit! 🌟
🚨 SPECIAL CLASS ALERT! ✨ Adult Beginner Jaz 🚨 SPECIAL CLASS ALERT! ✨ Adult Beginner Jazz Class with MoMo πŸ—“οΈ Tues 9/19 & 9/26 8-9pm ⭐ Limited space available so sign up today! workitfit.com
The chances to pole tonight! All levels of experie The chances to pole tonight! All levels of experience are welcome! πŸ‘ β­βœ¨ #poleclasses #poleclassesnearme #sexypole #polefitness #NorwalkCt #SoNo
Attention all car enthusiasts and those in need of Attention all car enthusiasts and those in need of top-notch vehicle service! πŸš—βœ¨ Darien Car Clinic understands the importance of your vehicle needs, even during holidays. We're thrilled to announce that we'll be OPEN this Labor Day from 8:00 AM to 1:00 PM! Whether it's a quick tune-up, oil change, or a more comprehensive check, our skilled mechanics are here to assist you. Celebrate Labor Day with the peace of mind that your car is in the best hands. Hurry and book your appointment now! Remember, good car care doesn't take a holiday. Stay safe, and drive smooth! #DarienCarClinic #LaborDaySpecial #OpenForYou πŸ› οΈπŸ”§πŸš˜
Another fun pole party in the books! πŸ‘  Book yo Another fun pole party in the books! πŸ‘  Book your private party today! ⭐ 5-Star reviews on Google #poledancing #birthday #NorwalkCt #thingstodoinct
Thank you Tiara for celebrating your birthday with Thank you Tiara for celebrating your birthday with us! πŸŽ‰πŸ₯³ #poleparty #birthday #adult #parties #thingstodoinct #NorwalkCt #SoNo #workit
Help us celebrate 13 years in business! πŸŽ‰πŸ₯³πŸŽ‚ 10 classes for $13 each! (Reg. $35 each) Link in bio for details! πŸ₯³ πŸŽ‚ πŸŽ‰ #poleclasses #SoNo #NorwalkCt #fitness #classes #thingstodoinct #barre #burlesque #heels #bellydance #lessons
This is one of my favorite classes to teach! Some This is one of my favorite classes to teach! Some of my clients have been taking this class with me for over 10 years! πŸ‹οΈβ€β™€οΈβ€οΈ
Burlesque Heels πŸ‘  Norwalk, CT Link in bio Song Burlesque Heels πŸ‘  Norwalk, CT Link in bio Song: Rocket by Beyonce
Cee Cee Songbird at @190mainct every Thursday nigh Cee Cee Songbird at @190mainct every Thursday night. Good food, good vibes, good music❀️ #supportlocalart #artistsupportingartist #whattodoinct #thingstodoinct
Thirteen years ago today Felipe Soltero completed Thirteen years ago today Felipe Soltero completed hand painting our studio logo on the wall of Work It Dance and Fitness. He worked tirelessly to make sure it was ready for our studio grand opening. (He even slept on the couch at the studio for a few nights to make sure it was done on time!) Thank you Felipe for lending your unbelievably amazing artistic talents to our studio and for being an amazing friend. ❀️ Check out Felipe's artwork at @solteroart on IG!
If you stay ready, you don't have to get ready. # If you stay ready, you don't have to get ready. #beyonce #renaissance #rhinestones #boots
πŸŽ‰ Congratulations to Astrid, Daniela, and Mo fo πŸŽ‰ Congratulations to Astrid, Daniela, and Mo for completing the Work It Dance and Fitness Teacher Training Program! It was amazing to see your development over the past two months and I can't wait to see you all in front of your own classes! β€οΈπŸ‘ πŸ’ƒ #danceteacher #fitnessinstructor #graduates #norwalkct #stamfordct #darienct #SoNo #workit #workitfit
πŸ‘  Burlesque Heels Class! πŸ‘  Burlesque Heels Class!
These couples came from Florida, New York, and bey These couples came from Florida, New York, and beyond to have fun together! Thank you for including Work It as part of your fun adventure! πŸ’ƒπŸ•ΊπŸ’ƒπŸ•ΊπŸ’ƒπŸ•Ί
Happy Birthday Sal! Your family was super fun to h Happy Birthday Sal! Your family was super fun to host! Book your own private event at Work It! WorkItFit.com #birthdayparty #poleparty #bachelorette #poledancing
🌈 Embracing Love and Equality! πŸ³οΈβ€πŸŒˆ 🌈 Embracing Love and Equality! πŸ³οΈβ€πŸŒˆ Happy Pride Month, everyone! 🌈 Let's take a moment to celebrate and support our LGBTQ+ friends, family, and community. 🌈❀️ Love knows no boundaries, and it's important that we stand together in promoting acceptance, inclusivity, and equality for all. 🀝 Whether you identify as LGBTQ+ or as an ally, this month is a reminder that love is love, and everyone deserves to be embraced and celebrated for who they are. 🌈🌟 Let's spread the message of love and understanding, not just during Pride Month, but every day. Together, we can create a world where everyone feels safe, respected, and valued. πŸŒπŸ’™ Remember, supporting Pride is not just a statement, but an ongoing commitment to advocating for equal rights and celebrating diversity. Let's be proud, loud, and unapologetically supportive of our LGBTQ+ community! πŸŽ‰πŸŒˆ #PrideMonth #LoveIsLove #SupportEquality #LGBTQ+ #Inclusivity #SpreadLove
Happy Mother's Day to all of strong, loving women Happy Mother's Day to all of strong, loving women in your life! ❀️
Interested in teaching fitness in Norwalk CT? We'r Interested in teaching fitness in Norwalk CT? We're hiring! Join our Work It family! ❀️ DM us for more info.
Last class of the workshop!!! 8pm Monday May 8th. Last class of the workshop!!! 8pm Monday May 8th. Sign up at workitfit.com
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