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Work It Dance and Fitness
FORGET THE GYM — We're Bringing Fun Back to Fitness
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  • Our Studio
    • Meet the Owners of Work It
    • Your Awesome Instructors
    • Pictures and Videos
      • Videos
      • Pictures
      • TV Appearances!
      • Reviews- Read one/ Leave one
      • Blog
  • Classes/Schedule
    • FULL CLASS SCHEDULE
    • POLE DANCING CLASSES
    • NON-POLE DANCING CLASSES
    • WORKSHOPS
    • ALL CLASSES OFFERED
    • Book Classes
    • Cancellation / Late Policies
    • Photo Release/ Use of Likeness Waiver
  • Blog Posts
  • Pricing
    • NEW STUDENTS SPECIAL
    • MEMBERSHIPS
    • All Pricing Options
    • Gift Certificates
  • Private Parties
    • Pole Dancing Parties
    • Non-Pole Parties
  • Shop
    • Gift Certificates
    • Videos for Sale (Work It Classes)
    • Video on Demand
  • Contact Us
    • Contact Us
    • INSTAGRAM
    • FACEBOOK
    • Directions
  • COVID-19 Policies
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Student Performance - Bellydance - Group Performance
4:18
Student Performance – Bellydance – Group Performance
BELLYDANCE, PERFORMANCE VIDEOS, Student Videos
Bellydance, class, classes, Connecticut, CT, Dance, learn to, non-pole, Performance, shimmy, stamford, sword, things to do, zills
51 views
Student Performance - Bellydance - Rosie
4:57
Student Performance – Bellydance – Rosie
BELLYDANCE, PERFORMANCE VIDEOS, Student Videos
Bellydance, class, classes, Connecticut, CT, Dance, non-pole, Performance, shimmy, stamford, things to do
40 views
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CONTACT US
  • Location:
    19 North Main Street
    Norwalk, CT 06854
  • Phone numbers:
    +1 203-803-9398

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Work It Dance and Fitness

1 month ago

Work It Dance and Fitness
Monday's class is filling up quickly! Sign up at workitfit.com now! ... See MoreSee Less

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Work It Dance and Fitness is in Connecticut, United States.

1 month ago

Work It Dance and Fitness
Monday's class is filling up quickly! Sign up now at workitfit.comNo experience necessary!!! ... See MoreSee Less

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Work It Dance and Fitness

2 months ago

Work It Dance and Fitness
New Tone and Tighten exercise? 😈www.tiktok.com/t/ZTRsY7mTb/ ... See MoreSee Less

The Godfrey Method on TikTok

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Hip flexor strength πŸ’ͺ🏼❀️ #foryoupage #dancertok #dancing #thegodfreymethod
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@workitfit
Tonight's Pole and Heels class is SOLD OUT! Sign u Tonight's Pole and Heels class is SOLD OUT! Sign up now for next week to secure your spot! #poledancing #class #fitness #heelsclass
TONIGHT!! We will be dancing to My Love by J.T. πŸ‘  6:45pm at workitfit.com #danceclass #heelsclass #heelsdance #choreography #203 #norwalkct
We love hosting parties! Here's a few from the pas We love hosting parties! Here's a few from the past week! πŸ‘  Bachelorette 🎁 Birthdays πŸ’ƒ Girls Night Out Book yours today! #203 #PartyIdeas #thingstodoinct #bacheloretteparty
Hip Hop is coming back! 8 week workshop starting Hip Hop is coming back! 8 week workshop starting March 20 Mondays at 8pm No experience necessary! Limited space ~ Reserve your spot today! WorkItFit.com
This barre inspired workout may look easy, but wil This barre inspired workout may look easy, but will challenge every muscle in your body! #203 #fitness #barre #exercises #handweights
Beginner Hip Hop is popping at Work It Dance and F Beginner Hip Hop is popping at Work It Dance and Fitness. Sign up to reserve your spot today!
Ready to shake things up? Come try our hip hop cla Ready to shake things up? Come try our hip hop class at Work It Dance & Fitness! No experience necessary, just bring a positive attitude and a willingness to have fun. Perfect way to get active and meet new people. Classes held weekday evenings. Join us and discover the joy of hip hop dance! #hiphopdance #beginnerswelcome #danceandfitness
Feeling stressed at work? Take a break and join me Feeling stressed at work? Take a break and join me for a restorative yoga class at Dance and Fitness in Norwalk, Connecticut! Let's find inner peace and tranquility while improving flexibility and relaxation. Trust me, your mind and body will thank you. See you on the mat! #yoga #relaxation #wellness #worklifebalance
No judgments here! Come feel supported, appreciate No judgments here! Come feel supported, appreciated, and accomplished. We got you boo. And it's fun too!.
Instagram post 17932972472499924 Instagram post 17932972472499924
New beginner dance workshop! No dance experiences New beginner dance workshop! No dance experiences necessary! Let's bring in 2023 with a bang!
Happy New Year everyone! Time to get back into cla Happy New Year everyone! Time to get back into class! See you tomorrow night! πŸ’ƒπŸ•ΊπŸ’ƒ #resolutions #fitness #gym #funfitness #203 #CT
Take some time to give the gift of #wellness back Take some time to give the gift of #wellness back to yourself with Restorative Yoga πŸ§˜πŸ½β€β™€οΈ with Emma Tonight at 8 p.m. Sign up now
Hanukkah πŸ•Ž has begun and we are <checks notes>πŸ““ six days away from Christmas 😲. Still need to get some holiday shopping in? Give the most memorable 🎁... a https://t.co/BbWzAGwvwk gift certificate so you don't miss classes like Holiday Burlesque πŸ‘ with Michelle tomorrow night! https://t.co/j4vOcf6RLY
πŸ†• week? πŸ†• lineup of classes to boost your mo πŸ†• week? πŸ†• lineup of classes to boost your mood and get you moving. Sign up now for a double-header of hotness tomorrow night with Holiday Burlesque at 6:45 p.m. followed by Beginner Bellydance at 8 p.m., both with our πŸ‘‘ Michelle: https://t.co/BbWzAGvXGM https://t.co/0c3J5sumXs
πŸŽ„Come and join me for some holiday fun! There w πŸŽ„Come and join me for some holiday fun! There will be Secret Santa Tricks, Sexy Santa Choreo, holiday treats, Pictures and moreβ€¦πŸ€©πŸ§‘β€πŸŽ„ #WorkItFit #Workitfitct #NorwalkNow #NorwalkCT #BestofNorwalk #southnorwalkct #mentalhealthmatters #loveyourselffirst #wellnessislife πŸŽ„Check out our website at workitfit.com to sign up.
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