Your Pole Dancing journey is about to begin!
This class is designed for people with no or very little pole dancing experience.
You do not need to be strong to take this class. You will BECOME strong taking this class!
Your feet don’t leave the ground until YOU are ready for them to! We promise…you will be completely safe.
Expect to take this class at least 3-5 times before moving to another pole dancing class.
You will be taught basic pole moves that will prepare you to move to more advanced pole classes. Moves taught can include:
- Basic pole walks
- Basic Pole Spins (such as the Dip, the Fireman, the Pin Up Girl)
- Basic Pole holds and grips
- Basic Fan Kicks
- Build Your Strength exercises
CLICK HERE to watch an example.
Looking for the “sexy~hair tossing~stiletto wearing” side of pole dancing?
Sign Up for Sensual Movements class!
How Much Does It Cost?
$25 per class. (Can also be used for Sensual Movements class.)
Purchase a 5-class package and get another Intro to Pole class FREE!
Purchase a 10-Class Package and get 3 FREE!
When Is It Offered?
Intro to Pole is 60 minutes long.
What to Wear?
Fitted Shorts to expose the skin on your legs.
Short sleeves/tank top/sports bra to expose the skin on the arms.
Bare feet are appropriate.
Please see our FAQ pages for more information.
Watch an example of Intro to Pole Dancing class!