Natasha Wang Workshops at Work It!

Here’s your chance to take master classes from International Pole Champion Natasha Wang without having to fly to California! MONDAY OCTOBER 1st   6:15pm “Pole Dance Technique”: 1.5 hours $70 USD/pp This workshop will review pole fundamentals such as extension, points of contact, efficiency of motion and principle of spins, which are critical when mastering…

Welcome to our Blog

Welcome to the blog page for Work It Dance and Fitness.  We offer a unique work-out experience for men and women with classes such as Yoga, Zumba, Pole Dancing, Hip-Hop and much more.  Conveniently located in trendy SoNo, our studio is walking distance from the South Norwalk train station. Our goal with this blog is to…